|
| |
Free Skating
Tests
The standard free
skating tests are divided into eight classes to be taken in the following
order: pre-preliminary, preliminary, pre-juvenile, juvenile, intermediate,
novice, junior and senior. The standard moves in the field test of the same
level is the prerequisite to a standard free skating test.
Pre-Preliminary Free Skating Test (PPF)
The purpose
of this test is to encourage beginning skaters to learn the fundamentals of
free skating. No great deal of technical ability, carriage or flow is
expected. The candidate must show knowledge of the elements, fairly good edges
and some evidence of good form. The skater shall successfully complete the
following required elements:
|
Jumps |
Waltz jump |
|
|
|
Salchow |
|
|
|
Toe loop |
|
|
|
1/2 flip -
land on either foot |
|
|
|
1/2 Lutz -
land on either foot |
|
|
|
|
|
|
Spins |
One-foot spin
(minimum 3 revolutions) optional free leg position toward knee level |
Preliminary Free Skating Test (PF)
The
purpose of this test is to continue the encouragement of beginning skaters to
learn the fundamentals of free skating. The candidate must demonstrate
knowledge of the elements and a good sense of power (speed/flow). A
relationship with the music should be attempted in the program. The following
elements are required:
|
Jumps |
Waltz jump |
|
|
|
Salchow |
|
|
|
Loop |
|
|
|
Flip
|
|
|
|
One jump
combination - Waltz jump, toe loop (no turn or change of foot between
jumps) |
|
|
|
|
|
Spins |
One-foot
upright spin, optional free foot (minimum 3 revolutions) |
|
|
One-foot backspin -
entry optional (3 revolutions) |
|
|
|
Sit spin - in
recognizable sit position (3 revolutions) |
|
|
|
|
|
|
Steps |
Connecting
moves and steps should be demonstrated throughout the program |
|
|
|
|
|
Duration: |
Ladies and Men – 1 1/2
minutes to music of the skater's choice |
|
Pre-Juvenile Free Skating Test (PJF)
The
fundamentals of free skating must be demonstrated, although not necessarily
mastered. Good edges, flow, power, extension and posture are required for all
of the elements of free skating (jumps, spins, as well as connecting moves).
The program should utilize the ice surface and demonstrate some relationship
with the music. The following elements are required:
|
Jumps |
Loop |
|
|
|
Flip
|
|
|
|
Lutz |
|
|
|
One jump
combination – choice of above with a loop jump (no turn or change of foot
between jumps). The loop must be the second jump |
|
|
|
|
|
Spins |
One camel spin
(minimum 3 revolutions) |
|
|
One
combination spin: camel spin to sit spin. No change of foot (minimum 6
revolutions in positions) |
|
|
Front scratch
to back scratch - exit on spinning foot (minimum 4 revolutions on each
foot) |
|
|
|
|
|
Steps |
Connecting
moves and steps should be demonstrated throughout the program |
|
|
|
|
|
Duration: |
Ladies and Men – 2
minutes to music of the skater's choice |
|
Juvenile
Free Skating Test (JF)
The candidate must skate
the selected elements (jumps, spins, as well as connecting steps) on good
edges, with good form, flow, power and preciseness. The candidate must also
skate to the music and utilize the ice surface. The following elements are
required:
|
Jumps |
Three
different single jumps, one of which must be an Axel |
|
|
One jump from
the following: Split jump, stag jump, falling leaf, half loop jump |
|
|
One jump
combination consisting of two single jumps (no turn or change of foot
between jumps) |
|
|
|
|
|
Spins |
Forward sit
spin (minimum 4 revolutions in position) |
|
|
Ladies:
Layback or attitude spin (minimum 4 revolutions in position). Men: Forward
camel spin (minimum 4 revolutions in position) |
|
|
One spin with
one change of foot, change of position optional (minimum 4 revolutions
each foot). Must include one of the following positions: camel, sit or
attitude. |
|
|
|
|
|
Steps |
Connecting
moves consisting of spirals, strong edges etc. should be demonstrated
throughout the program |
|
|
|
|
|
Duration: |
Ladies and Men – 2 ¼
minutes to music of the skater's choice |
|
Intermediate Free Skating Test (IF)
Strong,
smooth edges and turns, combined with correct posture and effortless flow,
utilizing the music and the ice surface are expected of the candidate in all
types of free skating elements (jumps, spins, as well as connecting steps).
The following elements are required:
|
Jumps |
Single loop, flip and
Lutz |
|
|
Axel |
|
|
One double jump: double Salchow, double toe
loop, or double toe Walley |
|
|
One jump combination consisting of two
single jumps (no turn or change of foot between jumps) |
|
|
One jump combination
consisting of either one single and one double jump or consisting of two
double jumps (no turn or change of foot between jumps) |
|
|
|
|
Spins |
Sit spin to change foot sit spin (minimum 4
revolutions on each foot in position) |
|
|
Flying camel spin (minimum 5 revolutions in
position) |
|
|
Spin combination
consisting of one change of foot and one change of position (minimum 4
revolutions on each foot) |
|
|
|
|
Steps |
Connecting moves consisting of spirals, spread eagles, etc., should be
demonstrated throughout the program |
|
|
|
|
Duration: |
Ladies and Men
– 2 1/2 minutes to music of the skater's choice |
|
|
Novice
Free Skating Test (NF)
The
candidate must give a performance that is generally good. The preciseness of
the footwork should be nearly faultless; body motions well timed with the
music, and the flow and power very good in all free skating elements (jumps,
spins, as well as connecting steps). The program should fully utilize the ice
surface and no major or consistent errors should be in evidence. The following
elements are required:
|
Jumps |
Double Salchow |
|
|
Double toe
loop |
|
|
Double loop |
|
|
One jump
combination consisting of two double jumps (no turn or change of foot
between jumps) |
|
|
|
|
Spins |
Choice of
camel spin, sit spin or layback spin (minimum 6 revolutions in position) |
|
|
Camel spin to
backward camel spin (minimum 4 revolutions on each foot in position) |
|
|
Spin
combination consisting of one change of foot and one change of position
(minimum 5 revolutions on each foot) |
|
|
|
|
Steps |
One straight-line step
sequence consisting of steps and turns in the field such as threes,
brackets, spirals and spread eagles, etc. |
|
|
Connecting
moves and steps should be demonstrated throughout the program |
|
|
|
|
Duration: |
Ladies - 3
minutes, Men – 3 1/2 minutes to music of the skater's choice |
Junior
Free Skating Test (JRF)
The
candidate must give a performance that is generally very good in all respects.
Focus should be on power, flow, edge quality, line and footwork control. The
program should demonstrate a good, harmonious composition that is skated to
the music with rhythm and expression, while utilizing the full ice surface.
The following elements are required:
|
Jumps |
At least three
different double jumps, one of which must be a double flip |
|
|
One jump
combination consisting of two double jumps (no turn or change of foot
between jumps) |
|
|
One jump
sequence consisting of small jumps, followed by any double jump |
|
|
|
|
Spins |
Flying sit
spin or flying change (reverse) sit spin (minimum 6 revolutions in
position) |
|
|
Layback or crossfoot
spin (minimum 6 revolutions in position) |
|
|
Spin
combination consisting of three positions and one change of foot (minimum
5 revolutions on each foot) |
|
|
|
|
Steps |
One circular step
sequence of advanced difficulty, covering the ice surface, consisting of
steps and turns in the field such as spread eagles, spiral combinations,
three turns, brackets, etc. |
|
|
Connecting
moves and steps should be demonstrated throughout the program |
|
|
|
|
Duration: |
Ladies – 3 1/2
minutes, Men - 4 minutes, to music of the skater's choice |
Senior
Free Skating Test (SRF)
The
candidate must give an excellent performance displaying power, strong edge
control and depth, extension and precise footwork control in all aspects of
the selected elements. The program should fully utilize the ice surface, have
a change of pace and superbly express the mood and rhythm of music. Harmonious
steps and connecting movements in time to the music should be maintained
throughout the program. The following elements are required:
|
Jumps |
At least four
different double or triple jumps, one of which must be a double Lutz. If
the skater elects to perform triple jumps, only one may be repeated in
combinations or jump sequences. |
|
|
Two different jump
combinations consisting of two double jumps or a double and a triple jump
(no turn or change of foot between jumps) |
|
|
|
|
Spins |
At least
four different spins (solo spins must be minimum 6 revolutions in
position) |
|
|
|
One must be a flying
spin |
|
|
|
One must be a spin
combination consisting of at least two positions and at least one change
of foot (minimum 10 total revolutions) |
|
|
|
|
Steps |
One serpentine step
sequence of very advanced difficulty with complex sequences of turns in
the field that cover the entire ice surface and include counters and
rockers |
|
|
Connecting
moves and steps should be demonstrated throughout the program |
|
|
|
|
Duration: |
Ladies - 4
minutes, Men – 4 1/2 minutes, to music of the skater's choice |
|